Gain Self Esteem in 3 minutes October 16, 2009
Posted by Catalyst Yogi in Aquarian Age, yoga sets & meditations under 5 mins.Tags: Aquarian Age, confidence, ego, leadership, self-esteem, self-love, yoga sets & meditations under 5 mins
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“The moment you value yourself, the whole world values you !”
Yogi Bhajan (master of Kundalini Yoga)
Self-respect, self-value and a healthy dose of self love adds up to self- esteem. Self-esteem is a key ingredient for a Leader of the Aquarian Age.
How Can I feel good about myself ?
Start by dropping the story that your ego tells you about yourself. This story does not define who you are and who you can be.
Try this meditation to Conquer Self-Animosity
[...] Teacher, Yogi Bhajan (blogs: Kundalini Yoga I Am, Kundalininow’s Blog, Har-Prakash Khalsa, Catalyst Yogi, Spirit Voyage, Sosieji’s Weblog), considered what is referred to as the New Age as the time [...]