Kundalini Yoga and Meditation, as taught by Yogi Bhajan

Kundalini Yoga is the Mother of all Yogas. It’s what yoga was ever meant to be – a total experience to unite the Mind, Body and Soul.

* Learn to be your Authentic Self

* Discover your inner yogi

* Claim your birthright to be Happy, Healthy and Whole

* Drop your past and get ready for the Aquarian Age !

You will feel the effect of this powerful technology after just one class

NEW ! Check Calendar for Classes

All classes are $15 Drop-in or Flexipass* ( 10 classes for $120.00

* Catalyst Flexipasses are valid at all locations and classes (excluding workshops). Flexipasses can be purchased at all classes. Cash and personal Cheques accepted.

Workshops

Catalyst Workshops give you a chance to go deeper into your Kundalini Yoga and Meditation practice. The wisdom of the group is profoundly experienced through more active participation and sharing. In workshops, we combine Kundalini Yoga with the best of other disciplines to give you the most powerful experience possible. Workshops often include advanced meditations, partner exercises and creative expression.

Because workshops (and series classes) are themed, they allow you to focus on one aspect of your life and to share the healing journey with fellow students.

Mark Your Calendars

Upcoming Yoga Series

7 Steps to Happiness (based on the ancient yogic formula for happiness)

Everyone wants happiness! Many of us waste too much time and energy on the latest best thing, only to be left feeling empty and disappointed.
These 7 Steps must be walked to attain real happiness:

1. Commitment 2. Character 3. Dignity 4. Divinity 5. Grace 6. Make Sacred 7. Happiness

Through the powerful ancient technology of Kundalini Yoga and Meditation (over 5,000 years old) you will explore each step in depth. You will be given real tools that you can apply to your modern life.

As long as you have a breath in your body, you can benefit from this yoga and meditation.

Real change starts from the inside – Are You Ready for Big Change?

Date: Thursdays, Sept 24th – November 5, 2009
Time: 6:00 pm – 8:00 pm
Location: Choices in Kelowna (upstairs) 1937 Harvey Avenue
Cost: $144

Registration: Alix Mathias – 250 – 276 – 3117 or CONTACT HERE

Purchase Series